Quantified aquilax

Report for Friday 23rd of July 2021

Today I am 14828 days old and my weight is 78.4 kg. During the day, I consumed 1903.96 kcal coming from 66.67 g fat, 270.05 g carbohydrates and 50.91 g protein. Managed to do 0 push-ups, 0 crunches and walked 581 steps during the day which is approximately 0.44 km.

Health

Age (days)
14828
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
1903.96
Fat (g)
66.67
Carbohydrates (g)
270.05
Protein (g)
50.91

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
581

Media